“Change your thoughts, and you change your world.”
- Norman Vincent Peale
The 7 Tools for Transformation
These are the tools described in detail in my book: Reclaiming Myself
Reclaiming Myself is due to be published soon.
Be sure to check out my blog for explanations on how to use the tools effectively.
Tool 1 Creative Visualization
Tool 2 Heart Centered Goal-Setting
Tool 3 Be Happy NOW – Using Positive Psychology
Tool 4 Meditation on Love and Compassion
Tool 5 Frame of Forgiveness
Tool 6 Gratitude for what you have NOW
Tool 7 Uploading and Downloading from the ‘Source’