More on Happiness

“Whoever is happy will make others happy too.”

– Anne Frank

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Happiness is my favorite topic to write about, so it’s not surprising that I have More on Happiness.

In previous postings about Neuroplasticity, I’ve linked a few articles and talks about rewiring the brain.

“The truth is that everything you do changes your brain. Everything. Every little thought or experience plays a role in the constant wiring and rewiring of your neural networks. So there is no escape.”

http://www.bbc.com/future/story/20120424-does-the-internet-rewire-brains

So if everything we do rewires the brain, let’s choose to rewire it in a positive way.  And as Anne Frank points out, whoever is happy makes others happy too.  And honestly, who are we to argue with Anne Frank!

Here is a great TED talk on plugging into our own happiness:

Please let me know what you think of this TED talk –  (you can leave a comment by clicking on the speech bubble at the top of this post.)  And I’d love to hear about how you find your own happiness.